Nutrition for the best performance of a professional footballer
In the demanding world of professional football, performance on the pitch depends not only on the talent and technical ability of the players, but also on their physical and mental fitness. And one of the cornerstones of optimal performance is proper and well-planned nutrition. Professional footballers subject their bodies to intense
Personal growth at Casvi Football Academy
At Casvi Football Academy they understand that the improvement of players, depending on their position on the pitch, is fundamental for their individual growth. Hence the importance of specific work in their methodology. This video shows an example of a task in which finishing is worked on and in which
Injury prevention with “Circuit training renforcement” at Casvi Football Academy
In today's football, where the physical aspect has become one of the fundamental aspects of a footballer's development, work aimed at injury prevention has once again become more important. Here we show you an example of a "circuit training renforcement", as a sample of the type of work aimed at
Hydration in sports children – Casvi Sport Academy
The importance of proper hydration in sports children Hydration in sports children is one of the most important aspects to achieve the best physical and mental performance. We must not forget that water is present in 60% of our body. All our systems need this liquid in order to function optimally. Hydration
The importance of diet in sporting children
Casvi Football Academy aims to achieve maximum school and sporting performance in all the young people who form part of its organisation. In recent years we have seen how competitive sport is starting at an increasingly younger age. We know how important a balanced diet is in the development of any
THE IMPORTANCE OF PREVENTION IN FOOTBALL
FOOTBALL IS THE MOST POPULAR SPORT IN THE WORLD Regarding injuries, studies show higher rates of injury occurrence in football as compared to other sports, which may lead to a number of related problems. Despite the great developments achieved in the field of injury prevention, the rate of injuries in football remains